I think we all can agree on one thing – a good night’s sleep ensures an excellent start to the next day.
Each person is different from the others, having their sleeping patterns and needs. Herein, one crucial ingredient to a good night’s sleep is a great pillow.
As combination sleepers move about a lot in their sleep, their spine could be at risk without a decent pillow.
Therefore, we have taken our sweet time to compile a list of the best pillow for combination sleepers. If you happen to be such sleeper, you should find your pillow made in heaven on this list!
Benefits of Combination Sleeper PillowsDown below are some of the benefits of using a combination sleeper pillow. Continue reading to find out. Click To Tweet
Allows Better Sleep
As you may already know, we need about 8 hours of sleep each night. If you sleep for a few hours, only to wake up in the middle, you will not feel rejuvenated the next morning. The key to getting a long night’s sleep is without any kind of interruptions.
In this case, a combination sleeper pillow allows you to have that, especially if you move about a lot during your sleep cycle.
This should come as no surprise. While asleep, people can move into an awkward sleeping position that could unnaturally twist your neck and spine. And the worst thing is, it may not be evident right away. You will slowly notice pain in the head, neck, back, and even your hips at one point.
A combination sleeper pillow provides support for your neck and head, making sure neither take any strain. There are times when people assume that they are having headaches due to factors such as stress.
However, usually, it is the result of poor sleep, and also the strain on the neck and head. Therefore, when you choose the correct Pillow for yourself, you reduce the chances of headaches and pain in the neck.
Provides Necessary Support to Your Spine
Pillows that aren’t firm can lead to back problems. When you sleep on your side, your neck is lowered, and you put pressure on your shoulder. These two factors, when added with a pillow that isn’t firm, can cause back issues. A decent pillow will help with that concern, taking care of your spine.
Did you know that if your chin and neck don’t get the support they need, and your airways are blocked, you will snore? Combination sleeper pillows allow you to cradle both your chin and neck, preventing any embarrassing snoring situations.
You will Feel Less Tired
This is a no-brainer. Better sleep will ensure better rest, which will mean being fatigued less often. Combination sleeper pillows will allow you to sleep uninterrupted.
Makes Your Posture Better
As you might have guessed by now, the perfect Pillow gives the necessary support to your head, neck, and spine, keeping them all aligned. If your sleeping position is off due to a lousy pillow, it could affect the way you stand, how your back curves, and even how you walk around.
A great pillow will make sure that you do not have to struggle with your posture, regardless of whether you are awake or asleep.
Types of Combination Sleeper Pillows
Yes, you read that right, there are types as well. You really didn’t know that, did you? Well, now you do! Down below is everything you need to know about the types.
Memory Foam Pillows
Quite the common pick for combination sleepers nowadays, memory foam pillows contour around your head, neck, and body as you sleep on them. Some of them have a high density, which makes the Pillow less breathable.
However, you can find other memory foam pillows in the market with a lower density. These pillows are quite responsive and comfortable.
Having superb ventilation features, latex pillows offer great support for combination sleepers. They dissipate heat and are quite great for people who live in warm areas. If you are prone to allergies, latex pillows are perfect for you; they are mildew and mould resistant.
Cushy and pretty soft, feather pillows are less expensive than down pillows. They are usually filled with exterior geese and duck plumage and don’t last too long. And because of their softness, they could get lumpy; fluffing them again might become necessary.
Down Alternative Pillows
Filled with synthetic fibres, down alternative pillows were made to mimic pillows made out of feathers. Like feather pillows, these pillows can get lumpy sometimes. But they are good for allergy-prone people.
Usually inexpensive, these pillows are made up of buckwheat hull. The pillows are malleable, breathable, and allow a considerable amount of adjustability. They aren’t too firm and might make some noise when you move about with it.
Recommended for combination sleepers in warm areas, bamboo pillows have an outer casing that allows more flow of air compared to other pillows. This is because the casing is made up of really soft fibres of bamboo.
A combination of latex and memory foam pillows, gel pillows have extra flexibility. The primary material used is the memory foam, which gives you the support you need, making the pillow mould as per your sleeping position.
Our Picks of the Best Pillow for Combination Sleepers
These 10 pillows are currently the best combination of sleeper pillows in the market, and I can vouch for that. Here’s the list, in no particular order;
- Snuggle-Pedic Bamboo Shredded Memory Foam Pillow
- WonderSleep Premium Adjustable Loft-Shredded Hypoallergenic Memory Foam Pillow
- Mastertex SYNCHKG055551 Down Down Alternative Bed Pillow
- Coop Home Goods – Eden Adjustable Pillow
- Classic Brands Reversible Cool Gel and Memory Foam Double-Sided Pillow
- Mediflow Fiber: The First & Original Water Pillow
- Oxa Spring Bed Pillow
- Comfort & Relax Ventilated Memory Foam Bed Pillow
- Nature’s Guest Support Pillow
- Dream Rite Shredded Hypoallergenic Memory Foam Pillow
Made up of 0.6% lycra, 56.4% polyester, and 43% viscose (bamboo), this pillow won’t go flat. The bamboo shredded memory foam pillow is comfortable and will support you, especially if you have any old injuries.
If you have any specific sleeping preference, this is the pillow for you. You might need to re-fluff the Pillow once in a while, but otherwise, this will last you a long time.
Free of latex, this pillow is made up of CertiPUR and Biogreen materials. These materials are free of any toxins and are hypoallergenic. Unlike many other pillows in the market, this isn’t stiff, filled with stacks of foam. The memory foam is shredded, allowing the pillow to almost melt around your body.
This particular unit comes in Queen size, expanding to its full form once you unpack it, which should not take more than 24 hours. Superb for chronic pain and even snoring, the pillow can be washed using a washing machine.
Unlike other pillows in the market, the bamboo shredded pillow comes with a mind-boggling 20 years warranty! There is a zipper at one side of the pillow, which you can use to increase or decrease the amount of foam inside, to make it comfy for yourself.
Operating for over one and a half decades, Snuggle-Pedic has brought this great pillow that is pretty affordable. You get 120 days to try this out. If you are not satisfied with how it works for you, you can return it or get it customized as per your requirements. This and the long-term warranty makes this pillow a big hit for me.
- Can be customized via a zipper
- Comes with a long warranty
- Offers a 120-day trial period
- Will require re-fluffing sometimes
If your sleep has been off lately, or if you feel that your pillows in use are not doing their job well, this premium adjustable pillow is what you need. Washable by machine, this one is popular among combination sleepers right now because of how adjustable it is.
Based on your sleeping needs, you can increase or decrease the amount of foam inside the pillow. It is made up of 40% viscose-rayon, 100% memory foam, and 60% polyester combination.
Packed with layers that make this pillow breathable, this WonderSleep unit was specially designed to help with the pain. If you have frequent headaches, back pain, or even pain in the knees, this pillow will be your saviour.
People who suffer from allergies will love this thing. Using it will mean no more sneezing and runny noses from mites or dust trapped in the pillow.
The cloth used in the production was made up of bamboo. This helps keep the pillow cool, making it easy for you to enjoy uninterrupted sleep. Hence, this feels just right for humid areas. Even if you live in a cool area, the pillow will be useful for days that are more humid than usual.
One of the best things about this comfy guy is that it is affordable. Also, cleaning a pillow could not be any easier. All you need to do is dump it in the washing machine, just the way you would wash other items. There is an inner layer made up of microfiber that makes sure that the foam stays in place during the wash.
Although there is a slight odor after unpacking the pillow, it doesn’t stay for too long.
WonderSleep Premium Adjustable Loft-Shredded Hypoallergenic Memory Foam Pillow
- Washable by machine
- Comes with a one year warranty
- Can have bad odor on unpacking
Providing a perfect balance between softness and firmness, this Mastertex pillow is said to be a terrific option for people who side sleeps. Considering the density of the pillow, it is quite affordable and can be enjoyed by budget shoppers. After using it, I came to realize that it never goes fully flat after I put my head on it. This gives great support to the head and neck area.
Made up of 300 threads, the filling is made up of down-like fibre. Unlike other pillows, it does not come in vacuum-sealed packaging. Clear plastic covers the pillow keeping it soft and fluffy. Because it is not vacuum sealed, there is no odour like other combination sleeper pillows found in the market.
Never retaining any heat, the Mastertex pillow is ideal for areas that have a humid and hot climate. It gives a considerably decent amount of support to the neck area.
Therefore, you can say goodbye to any headaches and neck aches with the help of this pillow. Although I read reviews about a few faulty pieces, the pillow I purchased fluffed back up after usage.
The fabric of this Pillow is 100% cotton. Hence, you will not wake up feeling sweaty and icky due to sleeping in one position for a long period. The materials are hypoallergenic which means you do not have to worry about any reactions if you are prone to allergies.
Coming with one year’s warranty, the Mastertex pillow is a good gift idea if your friends and family happen to be combination sleepers.
- Very comfortable due to cotton fabric
- Great for allergy-prone users
- Doesn’t retain any heat
- Durable and strong
- Doesn’t offer a lot of support
Filled with gel-infused memory foam, the Eden Adjustable Pillow allows a good night’s rest. It is customizable, allowing you to change the overall feel of the pillow and the loft too. Quite decently priced, it allows your spine to stay aligned as you sleep. This helps alleviate any discomfort or pain you may be suffering from.
The adjustable loft is a great feature for combination sleepers who require a different firmness and thickness of their pillow on different nights. You will not need to re-fluff this Eden Adjustable item often, and it will conform to your body nicely while you use it. It’s a best all-around Pillow which is gonna last you a lifetime.
There might be some odour once you unpack it, and a quick wash with the washing machine will help with that issue. The foam used in the pillow is certified by CertiPUR, which means there were no harsh chemicals present during the manufacture.
Since the memory foam is gel-infused, it will draw the heat from your body as you sleep on the pillow. This will give you a cooling effect, aiding to an uninterrupted, long sleep for the night.
There are 2 inches long gussets on the sides that will increase airflow while you sleep. This is what provides support for you, especially if you are a side sleeper, because the neck stays separate from your head, making sure no permanent changes occur to that area.
Clear instructions are attached to a tag on the pillow, explaining how you can wash and maintain this thing. It comes with two well-hidden zippers. They are sewn well, hidden from view. This adds to the overall appeal of the pillow, proving that Coop Home Goods care about what they put out in the market.
- Gives cooling effect
- Comes with 5 years warranty
- Adjustment is pretty simple
- Has side gusset, supporting head and neck
- Has a slight odour on unpacking
This decent-sized pillow was made keeping coolness in mind. It makes use of dual-sided memory foam. And by the process of conduction, this pillow keeps you cool while you sleep. The key is that you keep it in a cool place every day, which will ensure good sleep each day.
The loft is about 5 inches, which might make you think is high and give you the idea that this pillow could be too firm. However, the foam allows your head to sink in just enough so that your head and neck can get the support they deserve. This is perfect for you, especially if you are a back and/or side sleeper.
One of a kind, this pillow comes with a side designed with a blue, smooth gel layer. This layer is semi-firm but does not feel uncomfortable to lie down on. The idea of this gel layer is to release any kind of pressure that you might be feeling in and around your neck, shoulders, and head.
To me, this layer felt like a light massage, balancing the temperature between my skin and the pillow.
Unfortunately, there was off-gassing when I unpacked it. I expected it to go away the next day, but it stuck around for well over a week. I had to put out the pillow under the sun, and that seemed to help with the smell.
Unlike other pillows, the Classic Brands Reversible Cool Gel and Memory Foam Double-Sided Pillow is naturally antimicrobial, making it great for both children and adults.
- Comes with removable hypoallergenic mesh cover
- Keeps user cool in warm locations
- Is antimicrobial naturally
- Allows 30-day return with free shipping
- The strong odor that lasts a while
Sporting a water pouch base that is insulated, the Mediflow Original Water Pillow is a unique pick on my list. It is filled with Dacron Hollofil fiber that is not just hypoallergenic, but also very breathable.
The entire pillow is wrapped with a cover that has a 200 thread count. I highly recommend this pillow for you if you are suffering from neck pain. It offers a great deal of support.
Even though it is not moldable like other pillows, it does adjust according to the position you lie down on it. This adjustment aids with any existing issues for the head or neck region. And the best part is, the pillow does not move from its original position!
This thing weighs pretty heavy, but that makes it stay in place throughout the night. And because of the support it provides to the head and neck, our airways stay open. This, in turn, keeps the person from snoring. There is loft control since the water content inside the pillow can be increased or decreased as per your needs.
If you are a comparatively larger person, you could increase the loft. The pillow is big enough to accommodate you with ease. Smaller people might have a problem with a high loft, and so they can reduce the water content. Herein, the Mediflow Original is also well-suited for people with broad shoulders.
Although the company states that this water pillow is suited for stomach, side, and back sleepers, I find that it is best suited for back and side sleepers. If one side starts to feel too warm for you, you can flip the pillow and enjoy the cooler another side.
Filling the pillow is a piece of cake; the water pouch does not need to be removed for that. You can just use the water funnel to do the job.
- Can be washed and dried using the washing machine
- Comes with sleep trial for 30 days
- Friendly for large people
- No odor on unpacking, unlike other pillows
- Is a little heavy
- Not easily moldable
A top-notch pillow for the front, back and side sleepers, the Oxa Spring Bed Pillow is not just firm but super soft as well. Made up of fill made from polyester microfiber and mesh fabric that is a 3D spacer; this pillow will stay fluffy for ages!
The 3D spacer mesh also makes sure that the fabric does not come out. Oxa is quite certain about what they are doing, and so they have offered a 20 years warranty.
Coming with 40 pockets springs, this is the best pillow for all types of sleepers. These make sure that the pillow feels breathable, allowing air to flow both in and out. It is unlike most down pillows that can become flat, causing stiffness, pain in the neck or head area, and even fatigue and muscle pain.
It can endure up to 50,000 pounding cycles, and still retain its firmness and softness, both at once. Covered with cotton percale, the Oxa Spring Bed Pillow is extremely comfortable. It is affordable too, which is just right for you if you are a student or have a budget to think of.
The pillow promotes back sleeping with the indent it has in the middle. This guarantees that you will face forward, and without putting any unnecessary pressure on your spine.
Its spacer mesh lets hot air pass out when you put your head on it. And when you move about in your sleep, the same mesh allows cool air to enter the pillow. This helps a great deal if you are a stomach sleeper. Your airways do not get blocked, and your head will stay cool all night long.
- Comes with a 20 years warranty
- Best Pillow for all sleep positions
- Does not choke stomach combination sleepers
- Aids with neck pain
- Comes with 40 pocket springs
- Could be springier
Offering quick response to both pressure and temperature, this one from Comfort & Relax is great for you if you have a bad back. Pretty inexpensive, the pillow is perfect if you are on a budget. It is easily one of the best combination sleeper pillows of the season. You will feel like sleeping on a cloud for the entire night.
The pillow brings you support and comfort, getting rid of any stiffness in the shoulders or even the neck. It also alleviates any upper body back pain that you might have. Once you place your head on the pillow, it will sink just enough to ensure a sound sleep for the day.
It gives a medium-firm feeling and provides complete comfort for whoever is using it. This ventilated memory foam bed pillow has a dual size cover.
One side is made up of 50% polyester and 50% ice fabric. The other side is made up of 35% Tencel and 65% polyester. These fabrics not only ensure a light and cool feel when you lie down but feel incredibly soft to the touch.
This product is moldable and can provide you with support for your spine. Its cover is washable and comes with a zipper to make cleaning simple and quick. The foam used inside the Pillow is CertiPUR certified. This means that you do not have to worry about quality and performance.
Although it is said to be great for both side and stomach sleepers, I feel that it might be a little too firm for stomach sleepers. But that should not be an issue; you can adjust the foam level.
- Pretty inexpensive
- It is CertiPUR certified
- Helps with stiffness and muscle pains
- Washable by washing machine
- Has dual-side covers, each unique and helpful
- Can be too firm for stomach sleepers
Unlike most other pillows available at the marketplace, Nature’s Guest Support Pillow is trapezoidal. Like many others on this list, this too is made up of hypoallergenic materials. This makes the pillow safe and beneficial; you will not be breathing in any toxic components. The size is customizable as per your needs.
Surprisingly, the texture of this pillow is firm and will take a while to get used to. This makes it difficult to sleep with, especially if you are a side sleeper. But if you are a back sleeper, this pillow will give you the firm support you need. This will help with your posture, your spine, and any back pain you have.
Nature’s Guest offers a 90 days trial period. If you find that it is not suited to your sleeping patterns and habits, you can return it in the 90 days, receiving a full refund. This pillow is comparatively costlier than others. However, I did not mind the price because of the natural materials used to produce it.
The firmness of this particular cushion can be beneficial in an orthopaedic manner. Its sides are raised, which will ensure that you do not wake up with unwelcomed pain and discomfort in the muscles.
Nature’s Guest designed it in a manner to aid with spinal alignment while you are asleep. You can adjust the filling in the neck roll region as per your sleeping needs.
Recommended by doctors and chiropractors, this is one of the top-rated cervical pillows out there. Thanks to the gusseted design on edge, you can shift from back to side sleeping, and vice versa.
- Offers orthopedic support
- It is biodegradable
- Comes with a 90 days trial period
- Slightly expensive compared to other pillows
- May be too firm for some people
Made up of 20% polyester fiber and 80% memory foam that is shredded, this product offers an ample amount of support for the head, back, and neck. You might be a mixed combination sleeper, requiring different loft and softness of the pillow each night.
This item will come handy in this situation since the foam level is adjustable. You could add or reduce the shredded foam according to your preferences, without any difficulties.
The cover of this product has been produced with 60% polyester and 40% viscose-rayon and is breathable. You should have no issues with your pillow getting hot in the middle of the night, disrupting your sleep cycle.
This product is also hypoallergenic, which keeps mites and dust at bay, both of which can cause respiratory issues for you. Maintaining hygiene is no biggie since both the pad and the cover are washable by machine.
Plush and comfortable, this item will guarantee you sound sleep. After purchase, once you take the item out of the box, it starts to expand in size. In about half an hour, it reaches its full size. It is a good idea to put the product out under the sun for a day or so before using it regularly.
As mentioned above, this product is made up of shredded foam which allows more comfort in comparison to a single piece of memory foam. If you have a snoring issue, usage of this pillow should help.
Also, if you have pain problems because of being a stomach or side sleeper, or because of an old one that you own, this product will turn things around. Although the cover could get warm sometimes, the product itself will stay cool through all seasons.
- The shredded foam makes sleep comfortable
- Reduces snoring and issues with pain
- Great for stomach and side sleepers
- Cover can get warm sometimes
What is a Good Pillow for Side Sleepers?
The idea of one size fits all does not apply for all pillows, especially when it comes to side sleepers. These people require extra care for their neck and shoulders as they stay on their side all night long.
Therefore, they need a pillow that is larger than the regular ones. Also, they need to contour around the body, giving firm support for you.
Side sleepers require extra relief when it comes to the shoulder and neck region. If your head and chin come in contact awkwardly, while you sleep, it could cause neck or shoulder pain. Most pillows in the market can’t help with this matter.
Based on your needs and budget, you could invest in pillows that are well-known for siding sleeper friendly.
One option is the Leesa Hybrid Pillow that comes with an extra pillow inset. This product keeps comfort in mind, keeping you cool throughout the night. Another one you could try is the Wamsutta Extra-Firm Sleeper Pillow (ad). The cover is soft due to the 300 count of cotton, and the cushion offers firm support to the user.
The Mastertex SYNCHKG055551 Down Alternative Bed Pillow is a great option too, which I have already reviewed above. It does not go fully flat, providing optimal support to your neck and shoulders. Also, it is both soft and firm, giving you an ideal sleep setting. Needless to say, it is quite inexpensive too.
Another pillow you could try is the Classic Brands Reversible Cool Gel and Memory Foam Double-Sided Pillow (ad). It is ideal for side sleepers, which has been described above. It has a decent loft, keeping your chin and neck separate. This one stays cool, and is excellent for use, especially in humid and hot regions.
What is the Best Pillow for Back Sleepers?
Back sleepers spend a lot of time on their spine, which could be problematic for them if they already suffer from back pain. Therefore, a top-notch back sleeper pillow should give their back the support it needs.
Doctors suggest using pillows that have a neck contour or an area that is dedicated as a head divot. A high loft will make sure that your head stays elevated, preventing any neck pains or headaches.
If the pillow is not firm enough, once you lie down on it, your head will sink in and go back too far. That will put stress on your head and the back of the neck. Back sleepers need a pillow that will ensure that there is no stiffness in the muscles. It would be great to pick something customizable.
The loft you require might differ from that of another person. If you have an adjustable pillow on you, better increase or decrease the foam inside.
A good pillow for back sleepers is the Oxa Spring Bed Pillow, which I have already reviewed in this article. It can endure 50,000 pounding cycles. There is a 3D spacer mesh which keeps the pillow cool. This allows you to stay cool while you are asleep at night.
Another decent option for back sleepers is the Nature’s Guest Support Pillow, which is trapezoidal, and conveniently curved in the centre. This provides optimum support for your cervical area, helping with any issues you have with your spine.
The centre area can be customized; you can add or reduce the foam there, according to your needs. It comes with a 90 days trial period and is excellent for back sleepers.
What is the Best Pillow for Stomach Sleepers?
Stomach sleepers are less in number when compared to back sleepers and side sleepers. Hence, finding pillows that target the user’s comfort, and alleviate any issues they have, is a little difficult.
A lot of the stomach sleepers wake up to find their body aching in certain places. Therefore, they need to be extra picky when choosing a pillow to purchase.
Interestingly, most stomach sleepers do not like to use a pillow, and would just put their forehead on it. There is a possibility to block their airways by sleeping on their face, blocking the mouth and nose.
Therefore, it is crucial to purchase a pillow that is made up of breathable material. Also, the thing should not make you extend your neck too much while asleep.
Since stomach sleepers sleep on their face, it is good if the pillow is hypoallergenic, especially if you are prone to allergies, or suffer from asthma issues. Also, it is recommended that the pillow is thin so that your neck is stretched towards the back too far when you lie down on your face.
You can try out the WonderSleep Premium Adjustable Memory Foam Pillow, which is breathable. It allows your airways to stay unblocked, even if you are sleeping on your face. The cloth that this pillow is made up of makes it cool, allowing you to enjoy uninterrupted sleep. And the thing is extremely durable.
Another recommendation is the Oxa Spring Bed Pillow, which I have reviewed above. This one is made up of quality material, proving to be breathable, just like the WonderSleep contender. Oxa Spring does not cause any stiffness in the body and become flat, even after long term usage.
Factors to Consider Before Buying?
Selecting a pillow is no easy feat, especially if you are a combination sleeper. A bad pillow cannot just ruin your sleep, but also cause permanent damages to your body and spine. Therefore, it is wise to check a few factors before purchasing a pillow for yourself!
Your Sleeping Style
Your Pillow will rely heavily on the natural movements you make while you are asleep. You might be a side sleeper, putting pressure on your shoulder every single night. Or you could be a back sleeper, lying on your spine for long hours at a stretch. You could also be a stomach sleeper, sleeping on your face and tummy.
If not one of the types mentioned above, you could be a mixed sleeper. Based on your style of sleeping, you should thoroughly go through various pillow options available. Check the loft, breathability factor of the pillow, material used to make it, and more.
Think about the size of the Pillow
Depending on your gender, age, and body type, the kind of pillow you use will vary. Most of the manufacturers today offer many sizes, namely: small, medium, standard, queen, and king. You should pick a pillow that keeps your spine aligned, and covers your head and neck, giving space to move around.
How Fluffy Do You Need Your Pillow to Be?
A pillow should not just be fluffy to avail cushioning when you lie down on it. The level of its fluffiness determines how much airflow there will be, how high your head will rest, and even how long the pillow will last.
The more dense and fluffy a pillow is, the less breathable it will be. That will mean that dust and mite can get accumulated inside, causing allergy issues if you are prone to those.
Too less fluffy pillows will be flat, potentially causing issues in the neck such as stiffness and pain. This could be harmful to you in the long run. It could cause long-term issues in your spine and body, getting in the way of daily activities.
Thus, it is not comfortable to sleep on a pillow that makes your head fall back too far.
A great way you can test the fluffiness of a pillow is by folding it in half. Once you let go, if the Pillow unfolds all by itself, then you have a decent pillow in hand. Otherwise, you should go out looking for a new pillow to replace the old one.
Testing the Pillow before Purchase
You should test a pillow before purchase, especially if you are planning on buying it from a physical store. When I mention testing it out, I don’t mean that you need to open the casing and sleep on it.
While at the store, try resting on it for a minute or two, see how it feels. And while you are working on getting the best Pillow, you could also invest behind the best mattress for combination sleepers.
Another thing you could do is go through the manual or guidelines book that comes with the pillow. The information on those could help you decide whether or not the thing is right for you.
Can the Pillow be Cleaned Easily?
Try to pick out a machine-washable pillow, and you can wash those 3-4 times a year. If your Pillow is made up of polyester, they can be cleaned in warm water with liquid soap. Latex and memory foam, on the other hand, are not washable by machine.
Do You Snore?
Snoring is a big problem for those who share a bed/room with you. However, there are several pillows available today that can help with that issue. These pillows not just align your airways, but also help keep your nasal passage open. When the airflow gets better this way, your snoring will automatically reduce.
You have to keep in mind that it will be pretty difficult to get rid of your snoring completely. But there are pillows to make considerable changes for the better. There are 3 types of pillows you could check out to help with snoring: CPAP pillows, contour pillows, and latex foam pillows.
Invest in a Hypoallergenic Pillow
Dust mites cause allergies and respiratory problems in millions of people each year, and can easily get trapped in pillows. These microscopic mites leave a residue in the pillow, leading to both temporary and chronic illnesses.
Normally, you would have to purchase a pillow every 6 months or so. However, if you buy a hypoallergenic pillow, you will not have to worry about frequent purchases.
Check out different pillow brands and look into their performance. Some do a superb job minimizing the chances of getting an allergic reaction due to the presence of allergens. Also, keep your pillow covers clean, as those too contribute to asthma and allergy problems.
Decreasing Existing Neck Pain and Back Pain
Sleep is a basic need, and if you are already in pain due to your back or neck, you need some support in terms of a terrific pillow. Your spine is a curve in the form of an ‘S,’ which needs ample support to avoid any misalignments.
Misalignments will mean guaranteed pain and discomfort.
If you are a back sleeper, purchase a pillow that gives support to your head, neck, and back. If you are using a thin pillow, your head will dip too far back, which is why you should invest in a new pillow. If you are using a too fat pillow, your head will be pushed too forward, bringing your neck and chin in contact. In that case, you should reduce the filling inside the Pillow, or a get a comparatively thinner one.
How Much to Spend on One Pillow?
A cheap pillow will not function as well as a comparatively more expensive one. The cheap ones tend to lose fluffiness and firmness rather quickly, requiring the user to buy a new one.
However, this does not mean that you have to buy an extremely pricey pillow. There are a bunch of pillows in the market that cost less than $60.
Are There Any Downsides?
Combination sleeper pillows are pretty great to own, are were designed for a reason. People who are not used to sleeping in just one particular position need extra care for their spine, neck, and head.
This is so that there is no long-lasting damage due to sleeping in an awkward position. That being said, there are a few downsides to combination sleeper pillows.
The main con of this type of pillows is that most of them retain heat, usually because they were made up of unbreathable materials or designs. This would probably cause the user to struggle with sleeping on the Pillow for too long.
Smelly outta the Box
Another disadvantage is that after unboxing some of these pillows, you might find a particular smell that lingers. But worry not this smell will not stay forever; it fades away with time.
Feels Kinda Hard
Another issue that I have noticed is, certain combination sleeper pillows can feel a little hard right after unboxing. Using it over time makes that hardness go away, but it may be an issue for certain people.
Confusion of the Types
The final issue I want to address is not a disadvantage, but more of a common mistake that most combination sleepers make. And that is, picking the wrong kind of combination sleeper pillow.
Not all combination sleeper pillows are going to suit you. Some of them are best suited for side sleepers, others for stomach sleepers, and many for back sleepers too. The key is to make sure you get the one best suited to your sleeping patterns.
Top Brands that Make the Best
Out of all the brands out there down below is the list of the best ones that are dominating the pillow industry. Read and find out more.
Coop Home Goods
Suited to all kinds of sleepers, the pillows manufactured by Coop Home Goods are top-notch products. They offer a wide range of pillows that provide comfort and support for the user. One thing is for sure, Coop Home Goods never skimp out when it comes to quality. Also, their products are durable and should last you quite a long time.
The brand produces hypoallergenic pillows that are superb for children, asthma patients, and allergy-prone people. The pillows work exceptionally well for those who suffer from back or neck pain. All of their goods are produced in the United States and are available in almost all the states.
Offering different thickness and sizes, the pillows made by Sleep Innovations are great for people of all age ranges. Depending on their sleep requirements, these pillows allow airflow and ventilation. This makes sure that the Pillow stays cool all night, while you are asleep. The Sleep Innovation pillows are luxurious in terms of feel and will last for years.
This range of pillows has a high thread count, which makes them a great option for hotels. They make use of memory foam, which is made in the United States. There is a strong warranty on all of these pillows, but I doubt you would need to use it.
Using eco-friendly materials for the manufacture, Snuggle-Pedic is famous for their pillows. One very popular one is the Kool-Flow, which is excellent for both stomach and side sleepers.
Snuggle-Pedic’s pillows are made keeping comfort in mind so that you do not have to purchase multiple pillows. Also, they make sure that their products last for a long time.
Because they are so certain of their quality of products, Snuggle-Pedic offers amazing, long-term warranties. A lot of their products happen to have a 90 day trial period for customers.
Not only do they sell pillows, but leather furniture and other sleeping products as well. Their products are sold in the United States and other countries all over the world. They have been around for several decades now, aiding in making homes beautiful and helping with the sleeping patterns of countless customers.
Offering soft comfort, the pillows produced by Classic Brands allow optimum support. They are made up of first-class materials and are hypoallergenic, which keep the likes of dust and mites at bay. The covers of the pillows stay cool, ensuring the user a good night’s sleep.
This is an exciting company that offers pillows for people of all sleeping positions. They make the Waterbase Pillow, which is suited for the stomach, side, and back sleepers. This pillow is excellent for pregnant women, giving them the support they need. Even if their sleeping patterns fluctuate, it should not be an issue.
Mediflow pillows come with both water and gel fills, and all of them are manufactured in the United States. These stay cool and keep the sleeper cool throughout the night, providing superb support. Since these pillows are so adaptable, users can get instant comfort by making use of them.
How to Sleep on Contour Pillow?
Excellent and reliable for use, contour pillows are made up of latex, foam, and even memory foam. They come in different sizes and shapes. Making use of a contour pillow might seem like a little bit of a challenge at first. You can lie down on your back, side, or even your stomach, depending on what’s the most comfortable for you.
First, set a budget for your contour pillow and pick one out for yourself. You will need to look at your sleeping needs. Contour pillows will vary, as different manufacturers, materials, sizes, and shapes are available to pick from. Herein, you can take professional help from your doctor to make choosing a pillow easier.
- Once you buy the pillow, take off the outer wrapping/case. Do not use the pillow for at least 24 hours. This will make sure that any odour will escape, and will allow the pillow to come to its full shape.
- After that, cover your newly purchased cushion with a pillowcase.
- Put the pillow down and put the contour side up.
- Lie down on the contoured end, and get comfortable.
- The key is to look straight up, without letting your chin touch your neck.
- After a few days or weeks, you will get used to sleeping with your contour pillow.
Where to Get Good Pillows?
We have already established how crucial it is to invest in a good pillow. But where can you buy one? It’s pretty simple. Combination sleeper pillows can be found through both online and physical stores.
The easiest option would be purchasing these pillows off of Amazon. All the items listed above are available there, along with various others.
You can purchase the ones mentioned on our list and other pillows from the comfort of your own home. And you won’t have to spend more than $100.
Another option is going to the stores and picking out a pillow for yourself. The plus side of the physical stores is that you can check out the quality and appearance of the pillows.
Specific brands have outlets for you to visit, and you can check out the one closest to your home. Thankfully, most online and physical purchases can be returned or exchanged if needed.
The best way to purchase the right pillow for yourself would be by doing your research first on what could be the best pillow for combination sleepers. Figure out what you need for your sleeping pattern and habits.
Regardless of how you sleep, there is a pillow for you well-suited to your needs. Since our sleep patterns contribute highly to our overall health, it is crucial to buy the perfect pillow. I hope that this list ends your search for that!